Quick Recipe: Charcoal Lemonade

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Organic lemons and water are one of my favorite combinations to drink. Add in charcoal if you are one of the many who are obsessed, a drop of liquid stevia, and you are...hydrated.

See my previous post on why charcoal products aren't doing anything for your health. 

Recipe:

 

 

32oz filtered water poured into a drinking glass

1 organic lemon

3 drops of liquid stevia

1 260mg (4g) charcoal capsule 

Cut lemon in half, squeeze juice into water and put lemons in water. Add Stevia. Cut the capsule and pour charcoal into the water. Stir, shake, mix...hydrate.